ABOUT BIRCHWOOD FITNESS

At Birchwood Fitness, our mission is to make fitness and health a priority with personal training, group exercise, strength circuit, and cardio equipment. We are a health club and wellness facility situated in a clean and upscale environment.

CLASS SCHEDULE

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CLASSES

CYCLING

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YOGA

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BOOT CAMP

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SENIOR

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CARDIO

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RESISTANCE

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"After years of trying other gyms, my husband and I both found our home at Birchwood Fitness! Joy and her staff have the best classes, the best facilities; and that makes the gym a pleasure to go to!"

–K.G.

“After years of trying other gyms, my husband and I both found our home at Birchwood Fitness! Joy and her staff have the best classes, the best facilities; and that makes the gym a pleasure to go to!”

–K.G.

TRAININGS

SMALL GROUP

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AGILITY / PERFORM

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PERSONAL TRAINING

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NEWS

Welcome to Summer!

June 8, 2021

We are so excited for the good things that the new season brings! Warm weather, fresh air, and the opportunity to bring our fitness levels […]

Just do it…for a few minutes!

May 25, 2021

I hate to break it to you, but there’s no such thing as magic fat loss pills. Don’t fall for the latest diet pill craze. […]

One Pan Spaghetti

May 25, 2021

You’ll never make traditional spaghetti and meatballs again. This lightened recipe combines butternut squash noodles with tender meatballs and savory red sauce for a healthy […]

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ABOUT BIRCHWOOD FITNESS

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