Staff
Joy de Soto, MA, CPT
Owner, Trainer, Nutritionist
Master's Degree in Human Nutrition/Exercise Physiology
Certified Personal Trainer
Certified Titleist Golf Fitness Professional
Certified Group Fitness Instuctor
"No one is immune to life's challenges. Be strong in everything you do by incorporating fitness, wellness, and nutrition into your daily living."
Samantha Guevrekian, CPT
Trainer
Certified Personal Trainer
Certified In Advanced Nutrition
Black Belt & Instructor in American Kenpo
B.M. Northwestern University
M.M. Stony Brook
"The beauty about action is not in its habit, but in its awareness, and the inspiration and motivation which inevitably follow."
Katie McNulty
Certified Personal Trainer
Certified Indoor Cycling Instructor
200 hour RYT Yoga Instructor
Certified Silver Sneakers Circuit
"Fitness Ignites a more purposeful awareness and connection between body and self, resulting in not only physical, but mental and emotional wellness, endurance, and strength."
Katie McNulty
Tina Young
Val Bonner
Lori Trygar
Pat Barnes
Jo Akers
Renee Pasko
Joy de Soto
Jane Temperino
Tina Young
Reflexology
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