Joy de Soto, MA, CPT

Owner, Trainer, Nutritionist

Master's Degree in Human Nutrition/Exercise Physiology
Certified Personal Trainer
Certified Titleist Golf Fitness Professional
Certified Group Fitness Instuctor

"No one is immune to life's challenges. Be strong in everything you do by incorporating fitness, wellness, and nutrition into your daily living."

Samantha Guevrekian, CPT

Trainer

Certified Personal Trainer
Certified In Advanced Nutrition
Black Belt & Instructor in American Kenpo
B.M. Northwestern University
M.M. Stony Brook

"The beauty about action is not in its habit, but in its awareness, and the inspiration and motivation which inevitably follow."

Katie McNulty

Certified Personal Trainer
Certified Indoor Cycling Instructor
200 hour RYT Yoga Instructor
Certified Silver Sneakers Circuit

"Fitness Ignites a more purposeful awareness and connection between body and self, resulting in not only physical, but mental and emotional wellness, endurance, and strength."

Katie McNulty

Tina Young

Val Bonner

Lori Trygar

Pat Barnes

Jo Akers

Renee Pasko

Joy de Soto

Jane Temperino

Tina Young

Reflexology