ABOUT BIRCHWOOD FITNESS

At Birchwood Fitness, our mission is to make fitness and health a priority with personal training, group exercise, strength circuit, and cardio equipment. We are a health club and wellness facility situated in a clean and upscale environment.

CLASS SCHEDULE

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WORK WITH A PROFESSIONAL

Click here to learn more about our personal training options.

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OUR MEMBERSHIPS

At Birchwood Fitness, we offer a variety of membership options. We have plans for families, students, individuals, and seniors.

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CLASSES

CYCLING

YOGA

BOOT CAMP

SENIOR

CARDIO

RESISTANCE

TRAININGS

SMALL GROUP

AGILITY / PERFORM

PERSONAL TRAINING

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NEWS

Toasted Lemon Quinoa Cabbage Salad

Here’s a unique new salad recipe to try, that’s far from ordinary. With cabbage, green olives, chickpeas, quinoa and a lemony dressing, this salad really […]

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Welcome to Summer!

We are so excited for the good things that the new season brings! Warm weather, fresh air, and the opportunity to bring our fitness levels […]

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Just do it…for a few minutes!

I hate to break it to you, but there’s no such thing as magic fat loss pills. Don’t fall for the latest diet pill craze. […]

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