ABOUT BIRCHWOOD FITNESS

At Birchwood Fitness, our mission is to make fitness and health a priority with personal training, group exercise, strength circuit, and cardio equipment. We are a health club and wellness facility situated in a clean and upscale environment.

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CLASS SCHEDULE

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PERSONAL TRAINING

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CLASSES & TRAININGS

CYCLING

YOGA

BOOT CAMP

SENIOR

CARDIO

RESISTANCE

SMALL GROUP

AGILITY / PERFORM

PERSONAL TRAINING

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NEWS

Small Group Personal Training

Small Group Personal Training with Richelle Epstein Unlimited access to 10 sessions/week of pure strength training to give your metabolism the boost it needs.  Sessions […]

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Strong Girls Summer 2024

Strong Girls! Summer Athletic Development Clinics We are so fortunate to have Ally Christman back with us working  to share her knowledge of training and sports […]

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Who is going to crush some 2023 Goals?

2023!   It’s going to be a great year!  No one really expected you to recover immediately from all the changes we’ve seen in the last […]

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