Single Training Sessions

Half Session (30 min) = $35

Full Session (45 min) = $50

Perfect for a form check or a program update
Can be done virtually or in-person

Injury/Pain Prevention
Golf Training
Athletic Development
Pilates Reformer

8-Session/Month Hybrid

Half Session (30 min) = $280

Full Session (45 min) = $400

Perfect for a full committed month or rolled into a regular monthly contract.

Included:

Gym Access with Classes

Face-to-Face &/or Virtual Sessions

Access to Client Portal with Habit Tracking, Nutrition Coaching, & Off-day Workouts

12-Session/Month Hybrid

Half Session (30 min) = $420

Full Session (45 min) = $540

Perfect for a full committed month or rolled into a regular monthly contract.

Included:

Gym Access with Classes

Face-to-Face &/or Virtual Sessions

Access to Client Portal with Habit Tracking, Nutrition Coaching, & Off-day Workouts