ABOUT BIRCHWOOD FITNESS

At Birchwood Fitness, our mission is to make fitness and health a priority with personal training, group exercise, strength circuit, and cardio equipment. We are a health club and wellness facility situated in a clean and upscale environment.

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PERSONAL TRAINING

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CLASSES & TRAININGS

CYCLING

YOGA

BOOT CAMP

SENIOR

CARDIO

RESISTANCE

SMALL GROUP

AGILITY / PERFORM

PERSONAL TRAINING

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NEWS

Easy Turkey Skillet

Here’s an easy meal that epitomizes lean eating! It’s a simple skillet dish that doesn’t require any highfalutin kitchen skills, yet turns out tasting phenomenal! […]

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Ginger Sriracha Chicken Lettuce Wraps

If you want to eat for fat loss then look no farther than this fantastic recipe! Fresh ginger and spicy Sriracha take this ground chicken […]

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Get What You Really Want

If you’re anything like me, then you sometimes do things that you later regret. 1. Like hitting snooze rather than waking up early to exercise […]

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