Joy de Soto, MA, CPT

Owner, Trainer, Nutritionist

Master's Degree in Human Nutrition/Exercise Physiology
Certified Personal Trainer
Certified Titleist Golf Fitness Professional
Certified Group Fitness Instuctor

"No one is immune to life's challenges. Be strong in everything you do by incorporating fitness, wellness, and nutrition into your daily living."

Tina Young, LCMT, Certified Reflexologist

Aaron Kovalich, CPT

My goal is to show tap into people’s strengths and show them that they are capable of more than they think. I also try to break the mindset that going to the gym is boring or a chore by keeping the workouts interesting and switching things up.

Joe Crotti, CPT

I believe physical training is as important for our minds as it is for our bodies and that There is no better medicine for our overall health.

I enjoy building a program to fit my clients individual needs. Wether you would like to improve your general health, build muscle , loose weight, or become a better athlete to compete in your sport….Your goals are my goals. I believe in striving to become 1% better today than we were yesterday. Our fitness journey is a life style and with patience , consistency, and effort we can achieve anything.

Chris King CPT

Katie McNulty

Sandi Palonis

Val Bonner

Lori Trygar

Jo Akers

Renee Pasko

Jane Temperino